{"id":1642,"date":"2025-04-30T06:00:00","date_gmt":"2025-04-30T09:00:00","guid":{"rendered":"https:\/\/www.prayandfaith.com\/?p=1642"},"modified":"2025-06-15T15:13:42","modified_gmt":"2025-06-15T18:13:42","slug":"first-of-all-gratitude-opens-the-way","status":"publish","type":"post","link":"https:\/\/www.prayandfaith.com\/en\/antes-de-tudo-agradeca-a-gratidao-abre-os-caminhos\/","title":{"rendered":"First of all, be thankful - gratitude opens the way"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Sometimes life seems stuck. Plans don't flow, the mind is heavy, the heart is restless. And we think: <em>\"What's missing?\"<\/em><br>We look outwards, we look for answers in what is missing, in what has not yet come, in what we have not yet achieved.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But there is something simple, profound and powerful that changes everything: <strong>gratitude.<\/strong><br>Before asking, running, getting anxious... <strong>say thank you.<\/strong><br>Because when gratitude becomes the first step, <strong>paths open up.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.prayandfaith.com\/wp-content\/uploads\/2025\/04\/Gratidao_Abre_Caminhos-2-1024x683.webp\" alt=\"\" class=\"wp-image-1645\" srcset=\"https:\/\/www.prayandfaith.com\/wp-content\/uploads\/2025\/04\/Gratidao_Abre_Caminhos-2-1024x683.webp 1024w, https:\/\/www.prayandfaith.com\/wp-content\/uploads\/2025\/04\/Gratidao_Abre_Caminhos-2-300x200.webp 300w, https:\/\/www.prayandfaith.com\/wp-content\/uploads\/2025\/04\/Gratidao_Abre_Caminhos-2-768x512.webp 768w, https:\/\/www.prayandfaith.com\/wp-content\/uploads\/2025\/04\/Gratidao_Abre_Caminhos-2-18x12.webp 18w, https:\/\/www.prayandfaith.com\/wp-content\/uploads\/2025\/04\/Gratidao_Abre_Caminhos-2.webp 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Why give thanks in the first place?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Why thank you <strong>is to recognize what already exists.<\/strong><br>It's about taking the focus off what's missing and realizing what's already present.<br>It's looking at life through the eyes of faith - not scarcity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude changes the energy of the day, it changes the way we pray, the way we think, the way we feel.<br>Her <strong>raises the heart to the place where the blessing can touch.<\/strong><br>And when the heart is in tune with what is already good, <strong>the new flows more lightly.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gratitude attracts what you don't even have yet<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It sounds magical, but it's spiritual.<br>Gratitude creates space. It clears the inner path.<br>When you are grateful for the little, the much finds space.<br>When you say thank you before the achievement, you're already telling the universe - and God - that <strong>trust in what's to come.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\"In everything give thanks.\" - 1 Thessalonians 5:18<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">The Bible doesn't say to give thanks <em>after<\/em> that everything works out.<br>She says: <strong>in everything.<\/strong> Before, during and after.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Prayers that begin with gratitude are more powerful<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We often pray by asking. Crying out. In desperation.<br>And that's fine. God hears the cry.<br>But when the prayer begins with a \"<strong>thank you<\/strong>\", something different happens.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It's as if heaven recognizes there a heart that has already understood that <strong>everything is present.<\/strong><br>And those who recognize the gifts they have receive more.<br>He who honors what has already come prepares the ground for what is yet to come.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Try starting your prayer by saying:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\"Thank you for another day.\"<\/li>\n\n\n\n<li>\"Thank you for the life I have, even with challenges.\"<\/li>\n\n\n\n<li>\"Thank you for being with me, even when I can't see.\"<\/li>\n\n\n\n<li>\"Thank you for the doors that opened - and the ones that closed, protecting me.\"<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">You'll feel your prayer take on a different direction. <strong>It doesn't rise - it flows.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gratitude changes the frequency of the soul<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The mind can be tired. The body, exhausted.<br>But a grateful heart <strong>doesn't give in.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude puts you on a different frequency.<br>It makes you see details that previously went unnoticed.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The bed that welcomed you at night<\/li>\n\n\n\n<li>The food that satisfied hunger<\/li>\n\n\n\n<li>The message that arrived at the right time<\/li>\n\n\n\n<li>The deliverance you didn't even notice<\/li>\n\n\n\n<li>The strength to get up even if you don't want to<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">It's all in good fun.<br>And when you say thank you, <strong>recognize the invisible that sustains you.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Before you complain, say thank you<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It's automatic: traffic, work, the bill that arrived. Complaining comes easily.<br>But try swapping complaining for gratitude - even if it's forced at first.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instead of \"what a hard day\", try \"thank you for another day, even with the challenges\".<br>Instead of \"nobody helps me\", say \"thank you for the people who support me in some way\".<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It doesn't sound like much, but <strong>changes everything inside.<\/strong><br>And what changes on the inside, changes on the outside. Always.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gratitude reveals what fear hides<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When we're anxious, afraid or frustrated, we forget everything we've already overcome.<br>We forget how God has acted before.<br>How many times he made the impossible happen.<br>How often what seemed like the end was the beginning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratitude pulls us back to the memory of what is real.<br>She says: <em>\"Look at what you've already won. Look at what you already have. Look how much you've grown.\"<\/em><br>And suddenly, the fear loses strength.<br>Faith grows.<br>Hope is reborn.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gratitude isn't about denying pain - it's about transforming the way you see it<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Being grateful doesn't mean pretending that everything is fine.<br>Meaning <strong>recognize that, even in the midst of pain, there is still something to be grateful for.<\/strong><br>Even in the midst of loss, there is something to treasure.<br>Even in the midst of chaos, there is light.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes gratitude is just that:<br><strong>\"Thank you for being with me, even when I don't understand anything.\"<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And that sentence alone will keep you on your feet.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How do you practice gratitude every day?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Wake up grateful.<\/strong> Before you even get up, say: <em>\"Thank you, God, for another day.\"<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Keep a gratitude notebook.<\/strong> Write down three things you're grateful for every day - however small.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Give thanks for people.<\/strong> Send messages of gratitude to those who have helped, inspired or listened to you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. At the end of the day, take stock of your blessings.<\/strong> Think: what was today's gift? What sustained me today?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Include gratitude in your prayers.<\/strong> Before you ask, <strong>say thank you.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gratitude opens the way because it opens the heart<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We're often closed to receiving because we're focused on what's missing.<br>Gratitude opens up.<br>It makes the heart expand.<br>And where there is a grateful heart, <strong>there is room for God to act freely.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>See also: <a href=\"https:\/\/www.prayandfaith.com\/en\/saint-george-prayer-for-protection\/\">Saint George's Prayer for Protection<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">April 30th, 2025<\/p>","protected":false},"excerpt":{"rendered":"<p>Sometimes life seems stuck. Plans don&#039;t flow, the mind is heavy, the heart is restless. And we think: &quot;What&#039;s missing?&quot; We look outside, searching for answers in what&#039;s lacking, in what hasn&#039;t yet come, in what we haven&#039;t yet achieved. But there&#039;s something simple, profound, and powerful that changes everything: gratitude. Before\u2026&nbsp;<\/p>","protected":false},"author":2,"featured_media":1645,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-1642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oracao"],"_links":{"self":[{"href":"https:\/\/www.prayandfaith.com\/en\/wp-json\/wp\/v2\/posts\/1642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prayandfaith.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prayandfaith.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prayandfaith.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prayandfaith.com\/en\/wp-json\/wp\/v2\/comments?post=1642"}],"version-history":[{"count":2,"href":"https:\/\/www.prayandfaith.com\/en\/wp-json\/wp\/v2\/posts\/1642\/revisions"}],"predecessor-version":[{"id":1663,"href":"https:\/\/www.prayandfaith.com\/en\/wp-json\/wp\/v2\/posts\/1642\/revisions\/1663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prayandfaith.com\/en\/wp-json\/wp\/v2\/media\/1645"}],"wp:attachment":[{"href":"https:\/\/www.prayandfaith.com\/en\/wp-json\/wp\/v2\/media?parent=1642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prayandfaith.com\/en\/wp-json\/wp\/v2\/categories?post=1642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prayandfaith.com\/en\/wp-json\/wp\/v2\/tags?post=1642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}